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Changes For Life
Personal Training and Wellness

Changes For Life Personal Training and WellnessChanges For Life Personal Training and WellnessChanges For Life Personal Training and Wellness
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Changes For Life
Personal Training and Wellness

Changes For Life Personal Training and WellnessChanges For Life Personal Training and WellnessChanges For Life Personal Training and Wellness
Home
Book Now
Our Team
About
Blog
Community Wellness Events
Membership Plans
Country Pointe Meadows
Contact Us
Forms
Specialty Classes
Photos
Store
Hiring
More
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Guided Exercise Plans

Guided Exercise Membership (GEM)

Guided Exercise Membership (GEM) with Training

Guided Exercise Membership (GEM) with Training

Includes  

  • Health and Fitness consultation 
  • Goal setting orientation  
  • Assessments and Biometrics 
  • Individualized exercise program  
  • Gym orientation 
  • One training session
  • Full cardiovascular program
  • Full resistance training program 
  • Weekly program review 
  • Weekly phone conference  
  • 15 - 20-minute monthly in-person program review, guidance  and modifications. 

$105.00 First Month

$49.00 each additional month 

Subscribe

Guided Exercise Membership (GEM) with Training

Guided Exercise Membership (GEM) with Training

Guided Exercise Membership (GEM) with Training

 Includes 

  • Health and Fitness consultation 
  • Goal setting orientation  
  • Assessments and Biometrics 
  • Individualized exercise program  
  • Gym orientation 
  • One training session
  • Full cardiovascular program
  • Full resistance training program 
  • Weekly program review 
  • Weekly phone conference 
  • 45-minute monthly  in-person training session

 $109.00 Per Month   

Subscribe

All Access to Wellness Webinar Events

Guided Exercise Membership (GEM) with Training

All Access to Wellness Webinar Events

 Includes  

  • All access to community wellness prerecorded and live webinar events.
  • 50% discount on in-person special events.

 $7.99 Per Month   

Subscribe
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