Our Trainers

All of our fitness professionals are insured, CPR/AED certified, and current on their personal training certification.


Theresa Cordova: MSc, CPT EFS

Theresa has been a Certified Personal Trainer- Health Fitness Instructor since 2004 working with a variety of clients.

Specialization: exercise physiology, resistance training biomechanics, strength training, fitness assessments, injury prevention, cardiopulmonary function, performance enhancement, metabolic evaluations, youth fitness, and clients of special populations: i.e. orthopedic and cardiopulmonary limitations, hypertension, and metabolic disorders.


chester indiviglioChester Indiviglio: CPT EFS

Chesters passion for fitness began over 30 years ago when he started in his martial arts training.  With his extensive background in the martial arts Chester has learned that this discipline can be an exercise form that inspires and encourages clients in engaging in physical activity.  Recently joined the AAPTE community of certified personal trainers in 2017.

Specialization: 5th degree Black Belt American Combat Karate, Black Belt Brazilian Jujitsu, Certified ASP Police Defense



facebookprofileJonathan Sorto: CPT EFS





seanSean McCarthy: CPT EFS

Teaching Internship with A.A.P.T.E., 3 Month Mentorship with Justin Trolle (Olympian Triathlon Coach)
TRX Certification

Specialization Level 1 Certified Triathlon Coach
AAPTE Certified Personal Trainer/Nutritional Consulting

Personal Accomplishments: 4 Marathons, 4 Half Ironman and 2 full Ironman, Qualified for USAT Nationals: sprint distance 2012, Olympic & Long course distance 2013

cropped-facebookprofile4.pngIleana Czeru