The Journey Begins

Your Journey begins here at Changes For Life.  We know that sometimes it’s hard to take the first steps in becoming healthier.  That’s why we’re here for you, to give you the extra motivation and guidance that you need. We match you with a qualified fitness professional who will offer you a training experience not just a workout.

The Changes For Life Difference

Did you know all it takes to become a Certified Personal Trainer is an online exam?  With that in mind, it should give a whole new meaning to the word “qualified”.

Changes For Life trainers are vetted, insured, and AAPTE certified. We are not a clearinghouse for trainers. We work with our fitness professionals one on one in education and job shadowing through our training programs.

Changes For Life is proud to exclusively recognize AAPTE, a comprehensive education and certification company


Find Your Fit


Our approach is different. We take a client defined approach based on your interests, health and fitness goals, your current and prior health, your lifestyle, and your fitness level.

Train Anywhere


Our fitness professionals bring all their own equipment and can meet you where it’s most convenient for you. At your home, office, park and even some fitness centers.