You Are Responsible For The Effort

But Not The Outcome 

 

David Hawkins

I’m not telling you it’s going to be easy-

 I’m telling you it’s going to be worth it. – Art Williams 

Empowering The Mind

Strengthening The Body

Client Defined Fitness

Progressions Based On

Achievements

Do what you can

with all you have,

wherever you are.

-Theodore Roosevelt