Services

Fitness Consultation (Free with first session paid)

A one hour fitness consultation and health screening with one of our exercise professionals to help you define your health and fitness goals and your exercise program.

$100.00

Interval Based Circuit Training – Trial Class July 21st

Individualized interval aerobic and strength-based program in a small social distanced group. Classes will be held at Professional Care Physical Therapy's new outdoor fitness training area. ($20 Charge for individual equipment, including handles, tubings, and ankle straps) July 21st at 8:00 or 9:00 am Select payment option to register.

$20.00

Social Distanced Group Training (8 sessions)

Group session by Changes For Life at Professional Care Physical Therapy. Individualized program ($25 per session) Outdoor interval based circuit training.

$200.00

Socially Distanced Group Training (4 Sessions)

Group session by Changes For Life at Professional Care Physical Therapy. Individualized program ($25 per session) Outdoor interval based circuit training.

$100.00

At Home Personal Training Session

Fitness Training session in the comfort of your own home, each personalized to the clients own abilities, needs, and goals.

$80.00

Personal Training Session At Professional Care Physical Therapy

One on one training session with Changes For Life, held outdoors at Professional Care Physical Therapy

$60.00

Virtual Training Session

With a virtual session, you will be paired with a trainer to best guide you towards your fitness goals within your own home.

$65.00

Outdoor Fitness Membership (Monthly)

Monthly membership for up to two individual sessions per week, by Changes For Life at Professional Care Physical Therapy. Must book sessions by appointment

$40.00

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